Why Work With Me? Confidence & Personal Growth Coaching
At The Lifestyle Guy, I offer expert Confidence & Personal Growth Coaching from Melton Mowbray to clients across the UK—helping you get FIT for life, physically, mentally, and emotionally. If you’re ready to feel empowered and energised, you're in the right place. Reach out now and let’s get started.
Free 30-minute call with me, Garth—let’s talk about your goals.
Trusted Expertise
Fast, Lasting Results
Mind-Body Mastery
Real Change Starts With the Right Coach
You’re not here for a quick fix—and I’m not here to give you one. My clients work with me because they’re ready to make deep, lasting changes. They’re tired of the noise, the gimmicks, the fad diets—and they want clarity, simplicity, and real results. I help you clear the mental clutter, shift your mindset, and take practical, sustainable steps to live a life that actually feels good.
Why I Do What I Do
My passion comes from personal experience. I’ve lived through the burnout, battled the body image issues, and struggled with finding balance. But I turned it around—and now I teach others how to do the same. My background in business, physical fitness, nutrition, NLP, coaching, and hypnotherapy gives me the unique tools to help you turn your life around too. This isn’t theory. This is real life, and I’m here to walk it with you.
The Mind-Body Connection: The Real Secret to Change
When you move your body, you move your mindset too. I use a powerful combination of movement and mindset work to help you create a lasting shift. It’s not about chasing perfection—it’s about creating positive energy that overrides self-doubt, removes internal blocks, and activates your full potential. That’s how the mind-body connection helps you build a life you’re proud of.
Call Now For A Free Discovery Session
My Promise to You: Real Support, Real Results
When we work together, I don’t just hand you a plan and send you on your way. I’m with you—guiding, supporting, and holding you accountable every step of the journey. Whether it’s in one-to-one coaching, mindset work, or fitness sessions, I tailor everything to your individual needs. Because you’re not a template—you’re a person, and your plan should reflect that.
Here’s What You Can Expect When You Work With Me:
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Lose the fear that’s been holding you back
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Smash limiting beliefs that keep you stuck
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Let go of emotional baggage you no longer need
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Build confidence, strength, and self-worth from the inside out
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Wake up feeling energised, focused, and excited about life
Let’s get to know each other and see how I can support you.
Let’s See If We’re a Fit
I work with people who are ready to transform their lives—from mindset to weight, from fitness to confidence. Whether it’s one-to-one coaching, weight management, or online programmes, I’ll build something that fits you.
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Let’s start with a free 30-minute discovery call and see how I can help you achieve the life you really want.