Sharing My Fitness Journey in Oakham, Leicestershire, Surrounding Areas & Online
If you’re ready to take control of your mind, your body and your future, let’s talk. Whether you want more balance, more confidence, or simply more out of life - I can help.
Trusted Expertise
Fast, Lasting Results
Mind-Body Mastery
From humble beginnings to lifelong purpose
I grew up in a council house with little money, but what I did have was something far more valuable – a loving and supportive family. From a young age, I understood the value of hard work and self-belief.
At 13, I wanted a lime green racing bike, and instead of waiting for help, I earned it myself with a paper round and a market job. That drive has stayed with me ever since and continues to shape the way I live and help others today.
Life lessons from the gym floor to the boardroom
At 21, I stepped into a gym for the first time - that moment changed everything. My fitness journey became the foundation for my mindset, and over time, it helped me build a successful business and career. I rose through the creative industry in London, becoming a studio manager at a top advertising agency. But I also learned some hard truths about trust, pressure and self-worth – lessons I now pass on to help my clients take charge of their lives.
Bouncing back from rock bottom
After being let down in both business and my personal life, I hit a breaking point. I suffered with anxiety and depression - but I didn’t let it define me. I used everything I’d learnt - daily workouts, nutrition, mental discipline – to rebuild myself. I retrained as a Kickboxing Instructor, Personal Trainer and Nutritionist, and before long, I was working with clients across Kensington, Chelsea, and beyond, guiding others to build strength inside and out.
Sharing experience, building confidence
I soon realised people were coming to me for more than just fitness advice - they wanted support with mindset, confidence, and work-life balance. That’s when The Lifestyle Guy was born. I now work online with overwhelmed professionals, helping them develop confidence, self-esteem, resilience, and a clear path to follow their dreams.
From TV appearances to corporate workshops, everything I do is about helping others believe in themselves - because mindset really is everything.