my on-line courses ....
Please review my online course directory below - if initially or at any stage during your course you feel that you could benefit from one to one support from myself please get in touch to discuss your requirements - I would love to help!
I offer a 12 month online academy to individuals and businesses which allows your to assess and develop every part of your life. Clients find the course transformational and love that they can move at their own pace whilst having myself to support them and guide them through the process.
What is work-life balance, and why is it important? Your overall physical, emotional, and mental health should be your main concern. When creating a schedule that works for you, think about the best way to achieve balance at work and in your personal life.Work-life balance is less about dividing the hours in your day evenly between work and personal life and, instead, is more about having the flexibility to get things done in your professional life while still having time and energy to enjoy your personal life.
I offer a 12 month online academy to individuals and businesses which allows your to assess and develop every part of your life. Clients find the course transformational and love that they can move at their own pace whilst having myself to support them and guide them through the process.
These days life is busy: with deadlines and meetings and traffic, it is difficult to find time for your own care. You begin ignoring your body, and slowly signs of stress start showing on your body. It becomes all-important to undo the harm and be prepared to confront the consequences.
I use a combination of life coaching, Neuro-Linguistic Programming and Hypnotherapy to help you bring about the change you are looking for in your life. We will identify what you really want in life, set goals and put in place strategy's that will enable you to achieve your goals and get the life you really want.
A health mind and a healthy body starts with what you fuel your mind and body with - lets not forget that this is inter-connected. I work to understand your unique lifestyle and eating habits to come up with a way of eating that will achieve the lasting results you are looking for easily and without dieting.
Within the group you will find me Garth Delikan, live on a weekly basis, to answer your questions, provide breakthroughs and generally support you on your journey.
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